Banku

Banku

Read and watch videos of How to Prepare Banku

INGREDIENTS

BANKU

  • Fermented corn
  • Cassava dough
  • Salt

RED PEPPER SAUCE

  • Chili pepper
  • Large onion
  • Tomatoes
  • Ginger (Optional)
  • Salt

METHOD OF PREPARATION

BANKU

  • Put fermented corn into cooking pot
  • Add cassava dough unto your fermented corn
  • Add some water while mixing the two until the mixture is smooth and slightly thick
  • Add salt to taste
  • Put the mixture on fire and stir gently with your wooden spatula (locally known as ‘Banku ta’)
  • Stir until the mixture starts becoming thick (to prevent your mixture from forming lumps)
  • Keep kneading the mixture with your spatula until it turns a lot thicker (looks gummy) and the whole mixture slightly changes color to pale yellow

NOTE

  • Reduce the heat when you notice some parts of the mixture is changing to a darker yellowish or brownish color. This only alerts you that the base of your cooking pot has overheated and could burn the food
  • When your banku is ready, scoop them into smaller balls or preferable sizes (you can as well put them in a flask to keep them hot until ready to serve)

RED PEPPER SAUCE

  • Pour chili pepper into earthenware and grind
  • Cut portion of onion and chop unto your pepper and grind
  • Add some ginger if needed (shouldn’t be too much as this can make the pepper taste a lot spicy)
  • Chop the tomatoes into earthenware and grind together
  • Add some salt to taste
  • For garnishing, slice onion, extra tomatoes, green or red pepper, shrimps etc
  • Ready to serve

Learn more about Ghanaian Cuisine

We have various kinds of Ghanaian Dishes method of preparation